panchakarma

Seasonal Fatigue: When a Change in Weather Changes Your Routine

There is a particular kind of tiredness that seems to arrive with a change...

Living Longer Is Not the Same as Ageing Well: What Ayurveda Adds to the Longevity Conversation

On International Day of Older Persons 2026, the global conversation is shifting from how...

World Heart Day: Heart Health Begins Long Before the First Warning Sign

Every year on 29 September, World Heart Day brings global attention to cardiovascular disease....

How Ayurveda and Yoga Can Support Patient-Centered Healthcare

Ayurveda and Yoga are increasingly being explored as complementary parts of patient-centered healthcare. Their...

The Ayurveda Reset Is Not About Doing Nothing. It Is About Making Space for a Different Routine

Most holidays are designed around doing more. More places to see, more food to...

Can Panchakarma Influence Oxidative Stress? A New Study Raises an Important Question

The procedures used for one individual may therefore differ substantially from those used for...

Kairali Featured in Living360 for Its Physician-Led Approach to Ayurveda

Living360 recently featured Kairali – The Ayurvedic Healing Village in Palakkad, Kerala, offering readers...

Karkidakam in Kerala: Why the Monsoon Is Ayurveda’s Season of Renewal

The monsoon changes the pace of life in Kerala. Rain cools the landscape, humidity...

Why Monsoon Is the Season Most People Unknowingly Damage Their Skin

The arrival of the monsoon is often welcomed as relief from intense summer heat....

Reading the Rain with Ayurveda: Why Karkidaka Masam Is the Best Time for Healing at Kairali

As the monsoon clouds blanket Kerala in shades of green and silver, nature enters...