You will be amazed to know the Secret Ayurvedic Therapies and Tips to reduce stress and depression.


Uncontrolled high blood pressure can lead to Heart Attack, Aneurysm, Heart Failure, Trouble with memory, Dementia, or many more.

Stress, depression, and Hypertension are common in today’s world. Long work hours, Hectic work schedules, long commutes, environmental changes, anxiety, and general health problems can leave a person stressed, tired, and sometimes depressed. This can disturb one’s physical, mental, emotional, and behavioral balance and may damage different parts of the human body.

A stressful person is often irritated and can’t focus on office work or social responsibilities.  Stress may also give rise to heart-related issues, diabetes, hypertension, erectile dysfunction, and even infertility. It leaves the body tired and gives a feeling of continuous body pain. These issues further complicate life.

At Kairali Ayurvedic Centre we aimed to provide the best Ayurveda treatment for stress and depression in India’s best Ayurveda Treatment Centre.

Why Kairali Ayurveda for Stress, Hypertension, and Depression Treatment?

•Our proprietary “Synchronisms Energy Excitation System” (SEES) is unique in Ayurveda and has been appreciated the world over.

•We have trained therapists with an average experience of over 7 years.

•We always recommend two therapists doing the service at the same time hence giving over 67% higher utilization of time vs body area covered ratio in the industry.

•Kairali Ayurvedic Group has helped over 2.3 Lakh individuals to get their health back on Track with Personalized Ayurvedic Therapies

•Kairali Ayurveda has one of the highest success rates of 87% in treating Chronic Diseases.

•Depending on the Disease and Body Type, Symptomatic relief of over 53 % is seen in just 3 days of Ayurvedic Treatment.

•Ayurveda treatment is Cost-Effective as it reduces the burden of other medications and need for mainstream medical intervention.

•Kairali Ayurveda is located in 5 Countries with over 17 branches.

•The Kairali Ayurveda family has been practicing Authentic Ayurveda since 1908.

Some of the Authentic Ayurveda Treatment for Stress and Depression are

TAILADHARA: Warm medicated oil is poured in a continually flowing single stream over the body which improves circulation in muscles and lubricates the joints thus helping relieve complaints of deep-seated muscle stiffness, arthritis, osteoarthritis, sciatica, spondylosis, and other musculoskeletal and neurological problems.

KSHEERADHARA: Medicated milk is poured on the body in a systematic fashion for a specified time. It nourishes and moistens the skin and enhances the complexion. Reduces excess body heat and soothes both body and mind.

SHIRODHARA: This procedure involves pouring medicated oil on the forehead in a continuous and uniform stream after a gentle head massage. It helps in curing disorders of the nervous system, spondylosis, sensory and motor loss of any part of the body, insomnia, chronic headaches or migraines, diseases related to the organs above the shoulder, induces mental calmness, relaxes both body and mind, and nourishes the sense organs.

TAKRADHARA: It involves pouring medicated buttermilk with herbal decoction on the forehead in a continuous and uniform stream.

Sometimes the key to dealing with stress and anxiety lies in our immediate lifestyle. Making slight lifestyle changes can go a long way in reducing the symptoms and helping you lead a balanced life.

Body Stress Relief with medicated oil Massage: A refreshing full body massage with warm herbal oils is done to release tension from muscles and joints. A relieving massage with warm oils and a human touch leaves the body stress-free at the cellular level.

Treatment of tired mind with Shirodhara: It begins with a head massage followed by a continuous stream of warm medicated oils and liquids like herbal milk or buttermilk on the forehead to cool down the nervous system. This helps us to sleep better and recover from mental fatigue.

Application of Medicines: Medicated herbal paste is applied on the crown or forehead depending upon the type of disorder. These medications help nourish the brain and help it fight stress. It also controls the stimuli to help fight any depression-causing situation.

Detoxification: Post the above treatments a steam bath is given to remove all the toxins. The detoxed body can heal itself. It also improves metabolism to help us eat better and thereby supplying the right amount of energy.

Diet: Ayurvedic diet is given after an hour to neutralize the stress of releasing chemicals. Good food and a disciplined dietary habit can help the body recover. During the stressful period, one often binges on junk food that adds to cholesterol which results in bad blood pressure.

Having Stress and High Blood Pressure? Let Ayurveda solve the problem. Successfully treated 15.3 lakhs+ patients. Consult with India’s top Ayurvedic doctors. Talk to specialists via call, chat, or video. Get answers to your health problems by consulting a doctor online. Call us at +9555156156 or write to us at


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