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News and Opinion
Wellness Food Should Not Taste Like Punishment
What a Condé Nast Traveller feature on Indian wellness retreats gets right about food, Ayurveda and eating well Wellness food has a reputation problem....
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Education
Are You Really Eating for Your Prakriti? Ayurveda Is More Nuanced Than a Dosha Food List
A recent Hindustan Times article has brought an increasingly familiar...
Healing Village
What a Weekly Yoga Practice Taught Us About Resilience After Cancer
A clinical trial led by researchers at the University of...
News and Opinion
Kairali Featured in Living360 for Its Physician-Led Approach to Ayurveda
Living360 recently featured Kairali – The Ayurvedic Healing Village in...
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Healing Village
5 office-friendly yoga practices when you sit all day
As an Ayurvedic physician, I often hear a...
Healing Village
Why Daytime Sleep May Be Affecting Your Night’s Rest: An Ayurvedic Perspective
We've all been there. A hectic morning, a...
Healing Village
Why Your Acidity Keeps Coming Back: An Ayurvedic Perspective on Digestive Health
Simple home remedies can help occasional heartburn. But...
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News and Opinion
Outlook Business Features Kairali: What It Takes to Scale Ayurveda Without Losing Its Character
The August 2026 issue of Outlook Business features Kairali Ayurvedic...
Villa Raag
At Villa Raag, Design Is Part of the Wellness Experience
A recent Luxury Lifestyle Magazine review of Villa Raag in...
News and Opinion
Wellness Food Should Not Taste Like Punishment
What a Condé Nast Traveller feature on Indian wellness retreats...
Healing Village
Karkidakam in Kerala: Why the Monsoon Is Ayurveda’s Season of Renewal
The monsoon changes the pace of life in Kerala. Rain...
Lifestyle News
Healing Village
Perimenopause, Hormones and Ayurveda: What Kairali’s Female Vaidyas Want Every Woman Over 35 to Know
Poor sleep. A menstrual cycle that suddenly becomes less predictable....
Healing Village
Karkidakam in Kerala: Why the Monsoon Is Ayurveda’s Season of Renewal
The monsoon changes the pace of life in Kerala. Rain...
Healing Village
Ayurvedic Daily Habits to Support Better Health, Sleep and Digestion
Modern wellness advice often adds more to the day: another...
Healing Village
Karkidaka Kanji: Kerala’s Monsoon Porridge, Explained by Kairali’s Kitchen
As the southwest monsoon settles over Kerala, a familiar preparation...
Healing Village
Yoga Can Change Our Response to Stress. Ayurveda Helps Change the Conditions Around It.
Stress is often made worse by the need to control...
Healing Village
Yoga and Meditation Retreat: Building a More Balanced Daily Rhythm
Modern life keeps the mind busy for long hours. Work...
Healing Village
Postpartum Recovery in Ayurveda: A Structured Approach to Rest, Nutrition and Rejuvenation
Ayurvedic postpartum care supports recovery after childbirth through rest, nourishing...
Healing Village
Ayurveda and Modern Medicine in Autoimmune Care: Integration Requires More Than Optimism
A forthcoming conference in Karnataka is bringing Ayurvedic physicians, immunologists...
Healing Village
Karkidakam Is More Than a Seasonal Ritual. It’s Ayurveda’s Annual Health Reset.
Every July, the same pattern repeats itself. Hotels advertise Karkidaka...
Healing Village
Ayurveda vs Naturopathy: What’s the Real Difference?
Confused between Ayurveda vs naturopathy? Dr. Rahul explains the real...
