What a viral wellness trend gets right about one of Ayurveda's simplest daily practices. A copper tongue scraper has become an unlikely wellness star....
Polycystic Ovarian Disease (PCOD) is one of the most common...
Yoga is often associated with flexibility and advanced postures. Social...
Every season brings changes to the body. Ayurveda recognises these...
A conversation with Abhilash K. Ramesh, Executive Director,...
In recent years, increasing numbers of people have...
In a year when wellness travellers are looking...
The arrival of the monsoon is often welcomed as relief...
How Villa Raag in Goa turns yoga, Ayurveda and thoughtful...
What a viral wellness trend gets right about one of...
On International Yoga Day 2026, guests gathered for guided yoga...
Simple home remedies can help occasional heartburn. But if acidity...
I spend a fair amount of time staring at glossy...
Every July, Kerala begins to move differently. The rain arrives...
Yoga is often associated with flexibility and advanced postures. Social...
The monsoon is more than a change in weather. In...
Public Yoga Parks do not replace Ayurvedic retreats; they prepare...
A long weekend. A week by the beach. Eight hours...
On International Yoga Day 2026, guests gathered for guided yoga...
Every year on June 21, millions of people around the...
As the monsoon clouds blanket Kerala in shades of green...