panchakarma

How Vata Imbalance Affects Your Nervous System and Sleep Cycle

In Ayurveda, sleep is considered one of the three essential pillars of health, alongside...

Kairali- The Ayurvedic Healing Village Earns Permanent Registration Under Kerala Clinical Establishments Act

Kairali- The Ayurvedic Healing Village (KTAHV) is excited to share a new achievement in...

The Role of Panchakarma in Preventing Modern Degenerative Diseases at Kairali – The Ayurvedic Healing Village

In a time when lifestyle ailments such as diabetes, hypertension, arthritis, and neurodegenerative conditions...

Ayurveda for Mothers: Simple Daily Rituals for Energy, Calm & Balance

Modern Motherhood Meets Ancient Wisdom Motherhood is a path of perseverance, endurance, and unwavering...

Shirodhara for Anxiety and Insomnia: Ayurvedic Answers to Modern Mental Health

As our environment becomes increasingly noisy and hectic, a growing number of individuals are...

Healing Begins in the Mouth: Ayurvedic Secrets to Stronger Gums

Gum health goes beyond just dental issues—it’s an indicator of your body’s internal harmony....

Finding Your Flow: How to Choose the Right Yoga Practice Based on Your Dosha

Yoga has transformed into an international expression of well-being—extending, inhaling, and transitioning in harmony....

Can Navel Oiling Relieve Bloating and Pain? An Ayurvedic Perspective from the Heart of Kerala

In the fast-moving lifestyle of today, digestive problems such as bloating, cramps, and abdominal...

Ayurveda: The Heartbeat of Wellness Tourism in India

In a world overwhelmed by stress, fast food, and screen fatigue, more people are...

Beyond Symptoms: How Ayurveda Heals from the Root

In a society overwhelmed by instant remedies and readily available products, the age-old practice...