Gita Ramesh
offers a peek on ?How Ayurveda Works? on You Tube
Gita Ramesh an authority in the
science of Ayurveda and the managing Director of Kairali Ayurvedic Group talks about How Ayurveda Works in our lives to You
Tube.
She
explains that Ayurveda is 5000 year old system of natural healing and
prevention. Ayurveda places great importance on lifestyle (diet and exercise)
and provides guidance on how to adjust our lifestyle based on the change of
seasons to lead a healthy life. Ayurveda is a process that you need to follow
on day to day basis if you want along
and healthy life.
At the same time Ayurveda also is a holistic
science of curing that looks the body as a whole – mind, body and soul.
Ayurveda does not just treat the specific disease rather it cure the root cause of the disease and offers permanent relief.
