Ayurveda

FSSAI Guidelines on Ashwagandha: What B2B Buyers Must Know

Why the 2026 Ashwagandha advisory matters Ashwagandha (Withania somnifera) is widely used across Ayurveda-inspired...

Ayurveda for Gut Health: Why Digestion Is About More Than What You Eat

Gut-health advice tends to concentrate on ingredients: more fibre, fermented foods, fewer ultra-processed foods,...

How Ayurveda and Yoga Can Support Patient-Centered Healthcare

Ayurveda and Yoga are increasingly being explored as complementary parts of patient-centered healthcare. Their...

Sexual Wellness Is About More Than Libido: An Ayurvedic Perspective

World Sexual Health Day has an important purpose: making sexual health easier to discuss...

Preventive Heart Health Starts With Daily Habits. Where Does Ayurveda Fit In?

Heart health is often discussed at the point when something has already gone wrong:...

The Ayurveda Reset Is Not About Doing Nothing. It Is About Making Space for a Different Routine

Most holidays are designed around doing more. More places to see, more food to...

Can Panchakarma Influence Oxidative Stress? A New Study Raises an Important Question

The procedures used for one individual may therefore differ substantially from those used for...

Salt and Lemon for Digestion? Ayurveda’s Real Lesson Is About Taste, Not a Kitchen Hack

A simple combination of salt and lemon has drawn attention as a digestive aid....

Gita Ramesh Launches Harmony: Essential Ayurveda for All

Ayurveda can appear complicated when it is encountered through unfamiliar terminology, elaborate treatment protocols...

Are You Really Eating for Your Prakriti? Ayurveda Is More Nuanced Than a Dosha Food List

A recent Hindustan Times article has brought an increasingly familiar Ayurvedic idea into the...