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AMA THE ROOT CAUSE OF DISEASE

In Ayurveda, the ancient Indian science of healing and wellness, Ama is seen as...

AGNI: THE METABOLIC FIRE

Agni, often referred to as the metabolic fire, is a vital concept in Ayurveda,...

WHAT IS VATA DOSHA?

Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

WHAT IS PITTA DOSHA?

Pitta dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

WHAT IS KAPHA DOSHA?

Kapha dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

SUPPORTING HEALTHY VATA DOSHA

Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

SUPPORTING HEALTHY PITTA DOSHA

Pitta dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

SUPPORTING HEALTHY KAPHA DISHA

Kapha dosha, one of the three doshas in Ayurveda, is associated with the elements...

SHARED RITUCHARYA SELFCARE FOR FALL SEASON

Shared Ritucharya, also known as seasonal self-care, is an ancient Ayurvedic practicethat involves adjusting...

ABHYANGAN OIL MASSAGE

Abhyanga, also known as oil massage, is a traditional Ayurvedic therapy that has beenused...