GRISHMA RITUCHARYA – SELF CARE FOR SUMMER SEASON
Grishma Ritu, or the summer season, is a time of year when the weather...
AMA THE ROOT CAUSE OF DISEASE
In Ayurveda, the ancient Indian science of healing and wellness, Ama is seen as...
AGNI: THE METABOLIC FIRE
Agni, often referred to as the metabolic fire, is a vital concept in Ayurveda,...
WHAT IS VATA DOSHA?
Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...
WHAT IS PITTA DOSHA?
Pitta dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...
WHAT IS KAPHA DOSHA?
Kapha dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...
SUPPORTING HEALTHY VATA DOSHA
Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...
SUPPORTING HEALTHY PITTA DOSHA
Pitta dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...
SUPPORTING HEALTHY KAPHA DISHA
Kapha dosha, one of the three doshas in Ayurveda, is associated with the elements...
SHARED RITUCHARYA SELFCARE FOR FALL SEASON
Shared Ritucharya, also known as seasonal self-care, is an ancient Ayurvedic practicethat involves adjusting...
