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Blogs on Ayurveda, Yoga and Wellness on Whyayurveda, Ayurvedic Treatments Blogs on Ayurveda, Yoga and Wellness on Whyayurveda, Ayurvedic Treatments
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Woman practising yoga on the beach beside a healthy breakfast, reflecting a relaxing 3 day South Goa itinerary in Agonda.
Villa Raag

3 Days in South Goa: An Agonda Itinerary with Time to Actually Unwind

Three days in South Goa may seem like plenty of time to explore its...

November 4, 20265 Mins read
Aerial view of a guest relaxing on a sun lounger under a red umbrella beside a patterned pool at Villa Raag.
Villa Raag

Visiting Agonda Responsibly: Small Choices That Help Keep the Coast Special

A holiday in Goa often means slowing down, taking long walks along the beach,...

October 30, 20264 Mins read
Woman in dark gold-detailed yoga wear balancing in Warrior III at Villa Raag, arms extended, on a bed of white pebbles in a sunlit atrium
Villa Raag

Warrior III at Villa Raag: Balance Without Perfection

Some yoga poses look effortless in photographs. Virabhadrasana III, or Warrior III, rarely feels...

October 15, 20262 Mins read
Two people practicing shoulder stand yoga poses on a rooftop terrace surrounded by tropical greenery
Villa Raag

Yoga sequencing mistakes to avoid at Villa Raag

When guests arrive at Villa Raag in Goa, many already roll out their mats...

September 30, 20269 Mins read
Yoga for chronic stress with two guests resting beside Tibetan singing bowls during a guided relaxation session.
Villa Raag

When Rest Becomes Another Task: What Yoga Can Offer Men Who Struggle to Switch Off

There is a form of tiredness that has little to do with physical exertion....

September 9, 20266 Mins read