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GRISHMA RITUCHARYA – SELF CARE FOR SUMMER SEASON
Grishma Ritu, or the summer season, is a time of year when the weather...
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What Balanced Pitta Really Means
Pitta is often described through a familiar list of qualities: hot, sharp, intense, driven...
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SUPPORTING HEALTHY PITTA DOSHA
Pitta dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...
