Ateam ofAyurveda therapists from Japan recentlycompleted anAyurveda workshop at Kairali Ayurvedic Village, Palakkad, Kerala in India. The nine days workshopcombined with a complete wellness, meditation,and Ayurvedatreatment training program ended with alife changing experience for a fewparticipants. With a strict diet, yoga, and meditation regime, seminars, and Ayurveda wellness treatments, the participants lived the Vedic lifestyle to rejuvenate themselves while learning more about Ayurveda.
| Date | City | Flight | Time | Schedule | Meal | |
| 1 | Mar 26 (Sat.) | Depart Narita airport Arrive at Singapore Depart Singapore Arrive at Coimbatore |
SQ-637
MI-0456 |
11:10
17:45 20:20 22:20 |
To Singapore via Singapore Airlines Transit in Singapore To Coimbatore via Singapore Airlines |
Breakfast: No Lunch: Inflight Dinner: Inflight |
| 2 | Mar. 27 (Sun.) | Palakkad | 7:00 8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor?s counseling Treatment: Abhyangam Lunch Treatment based on body condition (ex. Elakizhi) Optional: Visit Palakkad e.g. sari shops, etc. Meditation (meditation class) Dinner with Ms. Gita |
Breakfast: Yes Lunch: Yes Dinner: Yes |
|
| 3 | Mar. 28 (Mon.) | 7:00 8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor?s counseling Treatment based on body condition (ex. Kadhi Kizhi) Lunch Treatment based on body condition (ex. Podikizhi) Ayurveda seminar (1 hour) Meditation (meditation class) Dinner |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 4 | Mar. 29 (Tues.) | 7:00 8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor?s counseling Treatment based on body condition (ex.) Lunch Treatment based on body condition (ex.) Yoga seminar (1 hour) Meditation (meditation class) Dinner |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 5 | Mar. 30 (Wed.) | 7:00 8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor?s counseling Treatment based on body condition (ex. Pizhichil) Lunch Treatment based on body condition (ex. Dhara) Cooking seminar by local chef (1 hour) Meditation (meditation class) Dinner |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 6 | Mar. 31 (Turs.) | 7:00 8:00 AM PM 17:00 Evening |
Yoga class Breakfast Doctor?s counseling Treatment (ex. Kativasti) Lunch Treatment (ex. Netra Dhara) Optional: Visit Hindu temples Meditation (meditation class) Dinner |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 7 | Apr. 1 (Fri.) | 7:00 8:00 AM PM 17:00 Evening |
Yoga class Breakfast 1-day seminar on Abhyangam Lunch |
Breakfast: Yes Lunch: Yes Dinner: Yes |
||
| 8 | Apr. 2 (Sat.) |
Leave Coimbatore |
MI-0455 |
7:00 8:00 AM Midday Late afternoon 23:10 |
Yoga class Breakfast Treatment based on body condition (ex. Navarakkizhi) Lunch Treatment based on body condition (ex. Abhyangam) Dinner Check-out To Coimbatore airport by bus |
Breakfast: Yes Lunch: Yes Dinner: Yes |
| 9 | Apr. 3 (Sun.) | Arrive at Singapore Leave Singapore Arrive at Narita airport |
SQ-012 |
06:15
09:20 17:05 |
Transit in Singapore
Return to Japan via Singapore Airlines |
Breakfast: Inflight Lunch: Inflight Dinner: No |
- The above itinerary is subject to change due to local transportation conditions.
- Approximate time of day:
Early morning: 04:01-06:00
Morning:06:01-08:00 AM:08:01-11:00
Midday: 11:01-13:00 PM: 13:01-16:00
Late afternoon: 16:01-19:00
Evening: 19:01-23:00
Late evening: 23:01-04:00 - All of the meals at Kairali Resort are vegetarian.
- In principle, drinking alcohol and smoking are prohibited inside Kairali Resort?s buildings.
- Guests are free to use the gym and pool.
- As for Ayurvedic treatments, treatments which suit the individual?s body condition will be determined upon consultation with the doctor. Please note that there may be changes in meals, treatments, etc. based on daily consultation.
Kairali means ?From Kerala.? Kerala located in Southern India is said to be the holy land of Ayurveda. Kairali Resort was established in Kerala in 1997 by Mr. and Mrs. Ramesh. (The Ramesh family has been manufacturing Ayurvedic medicines for generations.) Since then, Kairali Resort has been providing a truly authentic Ayurvedic life so that people around the world can experience the wonderful benefits of real Ayurveda.
?Prevention is better than cure? – This is Mr. and Mrs. Ramesh?s motto. Hoping that people can live richer and healthier lifestyles, Kairali provides not only Ayurvedic treatments but also an ideal lifestyle in all aspects by incorporating yoga, diet, etc. We hope that you take this opportunity to experience the real Ayurvedic life.
Leave a Reply