Ayurveda And Yoga Retreat

World Mental Health Day: Why Caring for Your Mind Should Begin Before Burnout

As World Mental Health Day turns attention to people’s lived experiences, Ayurveda offers another...

Kairali – The Ayurvedic Healing Village Featured in National Geographic Traveller’s Indian Ocean Collection 2026

Kairali – The Ayurvedic Healing Village, in Palakkad, Kerala, has been featured in the...

Living Longer Is Not the Same as Ageing Well: What Ayurveda Adds to the Longevity Conversation

On International Day of Older Persons 2026, the global conversation is shifting from how...

World Heart Day: Heart Health Begins Long Before the First Warning Sign

Every year on 29 September, World Heart Day brings global attention to cardiovascular disease....

Gita Ramesh Receives Iconic Excellence in Wellness & Ayurvedic Tourism

Kairali Ayurvedic Group Co-founder and Joint Managing Director Gita Ramesh has received the “Iconic...

From Self to Team to Community to Nature: Kairali Marks Its World Wellness Weekend Debut

From 18 to 20 September 2026, Kairali – The Ayurvedic Healing Village in Kerala...

Ayurveda for Gut Health: Why Digestion Is About More Than What You Eat

Gut-health advice tends to concentrate on ingredients: more fibre, fermented foods, fewer ultra-processed foods,...

Preventive Heart Health Starts With Daily Habits. Where Does Ayurveda Fit In?

Heart health is often discussed at the point when something has already gone wrong:...

The Ayurveda Reset Is Not About Doing Nothing. It Is About Making Space for a Different Routine

Most holidays are designed around doing more. More places to see, more food to...

What a Weekly Yoga Practice Taught Us About Resilience After Cancer

A clinical trial led by researchers at the University of Rochester Medical Center examined...