Preventive Heart Health Starts With Daily Habits. Where Does Ayurveda Fit In?
Heart health is often discussed at the point when something has already gone wrong:...
The Ayurveda Reset Is Not About Doing Nothing. It Is About Making Space for a Different Routine
Most holidays are designed around doing more. More places to see, more food to...
Can Panchakarma Influence Oxidative Stress? A New Study Raises an Important Question
The procedures used for one individual may therefore differ substantially from those used for...
Salt and Lemon for Digestion? Ayurveda’s Real Lesson Is About Taste, Not a Kitchen Hack
A simple combination of salt and lemon has drawn attention as a digestive aid....
Gita Ramesh Launches Harmony: Essential Ayurveda for All
Ayurveda can appear complicated when it is encountered through unfamiliar terminology, elaborate treatment protocols...
Are You Really Eating for Your Prakriti? Ayurveda Is More Nuanced Than a Dosha Food List
A recent Hindustan Times article has brought an increasingly familiar Ayurvedic idea into the...
What a Weekly Yoga Practice Taught Us About Resilience After Cancer
A clinical trial led by researchers at the University of Rochester Medical Center examined...
Kairali Featured in Living360 for Its Physician-Led Approach to Ayurveda
Living360 recently featured Kairali – The Ayurvedic Healing Village in Palakkad, Kerala, offering readers...
Kairali Is Nominated Again: Six Categories at the 2026 World Luxury Awards
Kairali – The Ayurvedic Healing Village has been nominated across six categories at the...
Monsoon Digestion: Where Ayurvedic Formulations Fit Into Seasonal Gut Care
The monsoon changes more than the weather. It changes how we eat, how active...
