Onam Sadhya: Sampling The Traditional Feast’s Evolving Flavours
The Onam sadhya occupies the sweet spot between tradition and innovation. The dishes served...
Comment rendre l’Ayurveda accessible chez soi en 5 pratiques?
Même si faire une cure ayurvédique en Inde semble être le point de départ...
Wellness in Winter: What Ayurveda Says About Eating and Living With the SeasonWellness in Winter
Winter changes more than the temperature. Shorter days, cooler air and changes in routine...
IS JUICE CLEANSING AYURVEDIC?
Juice cleansing is a popular diet trend that involves consuming only fruit and vegetablejuices...
DINACHARYA THE PATH TO LONGEVITY AND LIVING WELL
Dinacharya, or daily routine, is an essential aspect of Ayurveda, an ancient Indiansystem of...
GRISHMA RITUCHARYA – SELF CARE FOR SUMMER SEASON
Grishma Ritu, or the summer season, is a time of year when the weather...
AGNI: THE METABOLIC FIRE
Agni, often referred to as the metabolic fire, is a vital concept in Ayurveda,...
What Is Vata Dosha? A Clear Guide to Ayurveda’s Principle of Movement
Vata is one of the three doṣas described in Ayurveda. The other two are...
What Balanced Pitta Really Means
Pitta is often described through a familiar list of qualities: hot, sharp, intense, driven...
What Is Kapha Dosha? Understanding Stability, Structure and Balance in Ayurveda
In Ayurveda, Kapha doṣa is one of the three principal functional patterns used to...
