<img decoding=async alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" data-src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" class="jl_logo_n lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding=async class="jl_logo_n" src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img decoding=async alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" data-src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" class="jl_logo_w lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding=async class="jl_logo_w" src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img decoding=async alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" data-src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" class="jl_logo_n lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding=async class="jl_logo_n" src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img decoding=async alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" data-src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" class="jl_logo_w lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding=async class="jl_logo_w" src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img decoding=async alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" data-src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" class="jl_logo_n lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding=async class="jl_logo_n" src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img decoding=async alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" data-src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" class="jl_logo_w lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding=async class="jl_logo_w" src="https://ml9jkg1fnqzz.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/f:best/https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

© 2021 Whyayurveda. All rights reserved Kairali Ayurvedic Group Since 1908.

relaxing yoga

yoga for senior citizens

Yoga Retreats

Yoga Asanas to promote mobility & Balance among Senior Citizens: A Comprehensive Guide

Prioritizing exercises that increase strength, flexibility, and general well-being is crucial as we become...

Roshni A JohnApril 16, 20241 Mins read

Products

DINACHARYA FOR KAPHA MIND AND BODY TYPE

Dinacharya, or daily routine, is an integral aspect of Ayurvedic health and wellness. Byfollowing...

Abhilash K.R.March 25, 20232 Mins read