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Lifestyle Changes to Manage Hypertension: Diet, Exercise, and Stress Reduction
Hypertension, or high blood pressure, is a common condition that affects millions of people...
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SHIROBHYANGAM HEAD OIL MASSAGE
Shirobhyangam is an ancient Ayurvedic therapy that involves the application of warmherbal oil to...
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LIVER HEALTH AND AYURVEDA
The liver is one of the most important organs in the body, playing a...
