Ayurveda vs Naturopathy: What’s the Real Difference?
Confused between Ayurveda vs naturopathy? Dr. Rahul explains the real differences in approach, safety,...
Menopause Is More Than a Hormonal Change: What Ayurveda Adds to the Conversation
As the Ministry of Ayush draws attention to Ayurvedic approaches to menopausal health, a...
Can Yoga Really Lower Cortisol? 5 Ways to Manage Stress Through Yoga and Ayurveda
Yoga may help us feel calmer, sleep better and respond more thoughtfully to daily...
World Mental Health Day: Why Caring for Your Mind Should Begin Before Burnout
As World Mental Health Day turns attention to people’s lived experiences, Ayurveda offers another...
Kairali – The Ayurvedic Healing Village Featured in National Geographic Traveller’s Indian Ocean Collection 2026
Kairali – The Ayurvedic Healing Village, in Palakkad, Kerala, has been featured in the...
Living Longer Is Not the Same as Ageing Well: What Ayurveda Adds to the Longevity Conversation
On International Day of Older Persons 2026, the global conversation is shifting from how...
World Heart Day: Heart Health Begins Long Before the First Warning Sign
Every year on 29 September, World Heart Day brings global attention to cardiovascular disease....
Gita Ramesh Receives Iconic Excellence in Wellness & Ayurvedic Tourism
Kairali Ayurvedic Group Co-founder and Joint Managing Director Gita Ramesh has received the “Iconic...
From Self to Team to Community to Nature: Kairali Marks Its World Wellness Weekend Debut
From 18 to 20 September 2026, Kairali – The Ayurvedic Healing Village in Kerala...
Ayurveda for Gut Health: Why Digestion Is About More Than What You Eat
Gut-health advice tends to concentrate on ingredients: more fibre, fermented foods, fewer ultra-processed foods,...
