Yoga & Ayurveda Retreat-
Schedule for 2014
Yoga & Ayurveda Retreat at
Ayurvedic Healing Village ? a seven day program
–
with Yoga teacher Lakshya
Kairali Yoga is pleased to
announce that the Dubai based yoga teacherLakshya acertified and experiencedyoga teacher
from the Sivananda Institute, teaching Hatha Yoga, will be joining us
at our Ayurvedic Healing Village for an exclusive 7 day Ayurveda and Hatha Yoga
Retreat from 5th July ? 11th July 2014.
Yoga, Meditation, Mantras and
Ayurveda
1- Morning
Hatha Yoga sessions will be a 90 minute group session of authentic Hatha Yoga
guided by Lakshya.
2- A
session of Ayurvedic Oil Massage (Abhyangam) ? a 60 minute Ayurvedic spa
treatment, followed by steam bath
3- Afternoon
Gentle Yoga session will be a 60 minute
group session for relaxation and rejuvenation of the whole mind and body guided
by Lakshya
4- Evening
Group Meditation for harmonizing and bringing peace and tranquillity to the body
and mind – guided by Lakshya
5- Introduction
to Indian philosophy/Mantra Chanting- Taught by Lakshya
6- Optional
Evening Ayurvedic treatment (depending on your package).
The package
shall also include:
1-
one free of cost Initial consultation with
Ayurvedic Doctor
2-
one free of cost
Initial consultation with Yoga Therapist (Lakshya)
3-
Stay at the Luxury villa on sharing basis (2 per
villa)
4-
Organic Vegetarian Ayurvedic food service (3
meals per day)
5-
Harmonious natural surroundings of ancient
healing trees and herbs
6-
Full use of resort facilities including swimming
pool, gym, library, tennis courts, meditation hall.
During this 7 days one can also
opt for the Special events and workshops
at the The Ayuvedic Healing Village:
1-
Introduction to Indian Philosophy ? an
informative discussion on Yoga and Vedanta, providing an insight to the ancient
old philosophies of happiness, originating from India.
2- Introduction
to Ayurveda ? an expert talk on the meaning and method of the world?s oldest
healing system from our highly qualified Ayurvedic doctor.
3- Ayurvedic
Cookery Workshop – our world-class Ayurvedic chef shows you how to prepare a
delicious 3-course Ayurvedic meal.
4- Special
sessions of Mantra chanting?a proper introduction to the meaning and method of
mantra chanting.
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