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Veteran Ayurveda Practitioner Gita Ramesh’s Cookbook Offers An Indulgent Insight Into Holistic Wellness Through Food
Food is often the easiest place to encounter Ayurveda in everyday life. You do...
News and Opinion
Pandemic has increased Health Tourism potential
Government’s across the world are urging citizens to take their vaccinations and follow strict...
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Ashwagandha – An Effective Herb for a Stress Free Lifestyle
Its recommended in Ayurveda as a Rasayana (life-promoting), and Ayurvedic experts suggest it. Here...
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7 Ways to Keep Your Respiratory System Healthy this Spring
1. Eat foods that nourish the lungs and sinuses To bolster your immunity in...
Education
Three Everyday Grooming Practices That Support Healthy Skin, Hair and Confidence
Grooming is often discussed as a matter of appearance. A more useful way to...
