Walk Free Again with Ayurveda at Kerala’s Healing Retreat

Joint pain—whether due to arthritis, inflammation, or aging—is a growing concern for many individuals...

Reset Your Gut, Sleep & Mood in 21 Days with Ayurveda — The Kairali Way

In her insightful India Today interview, Ayurvedic expert Nidhi Pandya outlines how a 21-day...

From Burnout to Balance: How Yoga Nidra and Ayurveda Rewire the Stress Response

In a world driven by deadlines, digital overload, and constant noise, chronic stress has...

Kairali’s Cardospa Capsule Receives Government Certification for Standard Quality

At Kairali Ayurvedic Products Pvt. Ltd., our commitment to purity, safety, and classical Ayurvedic...

Dinacharya in Motion: The Ayurvedic Art of Walking Meditation for Daily Balance

In today’s fast-paced world, where screens dictate our schedule and stress levels run high,...

Ayurveda for Prenatal & Postnatal Calm After 35: A Gentle Journey to Motherhood

As more women choose motherhood later in life, the body’s needs shift—physically, emotionally, and...

Why Sattvic Food During Shravan Is More Than a Ritual — It’s an Ayurvedic Reset for Your Mind, Body & Spirit

As the sacred month of Shravan (Sawan) unfolds across India in July and August,...

Navel Oiling: Ancient Ayurvedic Wisdom for Modern Wellbeing 

In the heart of India’s ancient healing wisdom lies a lesser-known yet powerful practice:...

Ancient Nutrition, Modern Wellness: Kairali’s Sattvic Secrets for Everyday Health

In Ayurveda, Sattva is not just a word—it is a state of being. It...

Sleep Like a Sage: 5-Minute Yoga & Ayurvedic Rituals for Restful Nights 

In an age of glowing screens, restless minds, and mounting stress, restful sleep has...