Maintaining a perfect balance between the body, mind, and spirit has been the emphasis of Ayurvedic doctors from the beginning of time. As the summer approaches and the days get hotter, it is challenging to maintain healthy, beautiful skin and hair. A healthy diet is essential for both your body and the hair on your scalp. Ayurvedic Treatments are easily available these days that ensure a rejuvenating experience in balancing your locks. In addition, the doshas (the body-mind constitution), stress, pollution, fluctuations in hormones, and the environment all affect the health of your gorgeous, lustrous hair.
Whether we’re spending our vacations lounging on the beach or staying outside due to our hectic work schedules, the summer heat can be really harmful to our hair and scalp. Our hair suffers immediately and over time from the summer’s intense heat, whether there is humidity present or not.
Have you noticed that your hair has lost its shine lately? Hair that is lifeless, dry, and dull can be extremely embarrassing. But before you shell out cash for pricey salon services or the new hair products, think about going natural and adopting an Ayurveda hair care regime.
Understanding Hair Loss Causes & Cure
Several other factors that might contribute to hair loss, including poor hair care, hormone imbalances, stress, and heredity. Ayurveda provides a comprehensive treatment for hair loss that involves managing one’s food, engaging in physical activity, and, most significantly, maintaining healthy hair habits. The analysis and balance of your doshas (Vata, Pitta, and Kapha) comes first, followed by the actionable steps. At Kairali- The Ayurvedic Healing Village, one can ensure a soulful and rejuvenating experience with various ayurvedic treatment packages pertaining to hair loss.
Scalp Massage with Ayurvedic Oils
Oil is considered to be an essential component in Ayurveda. There are a variety of products available in the market, ranging from herbal to therapeutic oils. Among all Ayurvedic practitioners, massaging the scalp with ayurvedic oil is the first step in hair care. Although you may remember your mothers and grandmothers chasing you around to oil your hair every few days, you now understand that it was an essential routine to maintain lustrous locks.
With over a million people having experienced remarkable hair loss reduction, Kairali- The Ayurvedic Healing Village, offers a potent blend of the rarest and most potent Ayurvedic herbs. Certain plants, such as Amla, Brahmi, and Bhringraj, are well known for their ability to strengthen and nourish hair. Healthy hair growth can be guaranteed and hair loss can be drastically prevented by massaging your scalp three times a week with a variety of these ayurvedic oils.
Choose Ayurvedic Shampoo & Conditioners
Amla, shikakai, and reetha are traditional Ayurvedic herbs that work wonders for cleansing one’s hair without removing its natural oils. In addition to applying Ayurvedic oil to your hair and scalp, make sure to use the appropriate shampoo conditioner. Ayurvedic shampoos at Kairali are entirely made with natural herbs and nurture one’s hair while gently cleaning the scalp. When combined with ayurvedic conditioners, they help seal in moisture, making your hair silky and manageable.
Nourish your hair with ayurvedic diet
A healthy diet is essential for an Ayurvedic hair care regime since it supports overall well-being. Fruits, vegetables, whole grains, nuts, and seeds are just a few of the items you should eat to maintain good hair. Beyond that, a variety of Ayurveda meals high in nutrients such as Amla, cucumber, curry leaves, ghee, coconut, triphala, fennel etc are particularly beneficial to the health of your hair.
Seasonal Hair Care Routine
Your body’s requirements change with the seasons as well. Comprehensive guidelines on the principles of Ayurveda for healthy skin and hair are provided at Kairali. In the summer, your hair needs additional protection from the sun and humidity. However, additional moisture is required to offset the dryness of the winter air. If you know what your hair needs in terms of seasonal requirements and adjust your regime accordingly, your hair will look and feel a lot better.
As a well-known Ayurvedic wellness retreat, we provide individualized food advice, and consultations with our Ayurvedic doctors. Based on one’s hair needs and after analyzing Dosha levels, we formulate a customized Ayurvedic hair care regime that ensures healthy and lustrous hair.
Website: www.ayurvedichealingvillage.com
Call us: +91-9555156156
Leave a Reply