yoga and meditation

Embracing Summer Wellness: Yoga Routine Inspired by Kairali Ayurvedic Healing Village

As the summer sun warms the earth and invites us to embrace its vitality,...

Health Benefits of practicing yoga regularly

Practicing yoga regularly offers numerous health benefits that extend beyond physical fitness to encompass...

Yoga & Meditation at Kairali: The Ayurvedic Healing Village

In the serene heart of Kerala, India, Kairali- The Ayurvedic Healing Village offers not...

Yoga for Summer Wellness: Embracing Ayurvedic Wisdom with Kairali

As the sun shines brighter and temperatures rise, maintaining balance and harmony within ourselves...

Yoga Diet: 5 Ways of Eating Right for a Healthy Mind and Body

In the pursuit of holistic health, integrating the principles of yoga with a balanced...

Yoga and Mental Health: 5 Compelling Reasons to Start Practicing Yoga

In today’s fast-paced world, mental health is more important than ever. Yoga, a centuries-old...

Celebrating Yoga Day at Kairali – The Ayurvedic Healing Village: A Rejuvenating Experience

June 21st is not just another day at Kairali – The Ayurvedic Healing Village;...

Using Ayurveda to Find Balance in Summer Heat

As we immerse ourselves in the warmth of summer, it’s essential to harmonize our...

International Day of Yoga 2024: Combat Stress with These Yoga Asanas; Tips to Cultivate Inner Peace

As we celebrate the International Day of Yoga on June 21, 2024, it’s a...

Exploring Yoga at Kairali – The Ayurvedic Healing Village

Nestled amidst the serene backwaters of Kerala lies a sanctuary for holistic wellness –...