World Hypertension Day 2025: How Yoga and Ayurveda Help Manage High Blood Pressure Naturally
Hypertension, or high blood pressure, still impacts millions worldwide, frequently without symptoms, raising the...
Your Period is Talking. Are You Listening? Ayurvedic Wisdom for Menstrual Health
Menstruation isn’t an issue to solve — it’s a cycle to honor. However, for...
5 Ayurvedic Rituals to Complement Your Morning Yoga Routine
Whether you’re moving through sun salutations or transitioning into breathwork, incorporating Ayurvedic practices into...
The Role of Panchakarma in Preventing Modern Degenerative Diseases at Kairali – The Ayurvedic Healing Village
In a time when lifestyle ailments such as diabetes, hypertension, arthritis, and neurodegenerative conditions...
Ayurveda for Mothers: Simple Daily Rituals for Energy, Calm & Balance
Modern Motherhood Meets Ancient Wisdom Motherhood is a path of perseverance, endurance, and unwavering...
Gentle Movement, Deep Healing: Chair Yoga for Seniors at Kairali
At Kairali – The Ayurvedic Healing Village in Kerala, we think wellness is meant...
Finding Your Flow: How to Choose the Right Yoga Practice Based on Your Dosha
Yoga has transformed into an international expression of well-being—extending, inhaling, and transitioning in harmony....
Holistic Well-Being Through Yoga at Kairali – The Ayurvedic Healing Village
In our ever more digital and demanding society, the quest for inner tranquility and...
Ayurveda: The Heartbeat of Wellness Tourism in India
In a world overwhelmed by stress, fast food, and screen fatigue, more people are...
The Future of Wellness Travel: Ayurveda Tourism and Its Role in Global Healing
In recent times, Ayurveda tourism has become a powerful influencer in the worldwide wellness...
