wellness retreat in Kerala

About Dr. Akhila Oommen

Ayurvedic Physician | B.A.M.S. | 9+ Years of Clinical ExperienceKairali – The Ayurvedic Healing...

About Dr. Ashikha Raj

Resident Medical Officer (RMO) & Ayurvedic PhysicianB.A.M.S. | 8+ Years of Clinical ExperienceKairali –...

You’re Not Tired—You’re Out of Rhythm: 10 Ayurvedic Habits That Reset Your Body Without Supplements

If you’re feeling bloated, anxious, or constantly fatigued—chances are it’s not your calendar or...

Should You Eat More Than 3 Meals a Day? Ayurvedic Insights from Kairali

In today’s fast-paced world, many are tempted to eat five to six times a...

Beat the Heat with Ayurveda: Skincare Wisdom from a Top Health Retreat in Kerala

As summer grows stronger, so does the effect of the sun on our skin....

Ayurvedic Nutrition at Kairali: Eating for Balance, Vitality & Healing

In Ayurveda, nutrition serves as a foundation of well-being, closely connected to the harmony...

Ayurveda for Long-Term Approach to Human Health with Kairali – The Ayurvedic Healing Village

In a rapidly moving world focused on immediate remedies and short-term solutions, the insights...

Cleanse & Rejuvenate Naturally: Spring Detox at Kairali- The Ayurvedic Healing Village

With the shift of seasons and the revitalization of nature, spring emerges as an...

Celebrate & Cleanse: Post-Holi Wellness with Kairali – The Ayurvedic Healing Village

Holi, the vibrant festival of colors, is a joyful celebration of life, love, and...

Restore and Refresh Tired Eyes with Ayurveda at Kairali’s Wellness Retreat in India

In a world ruled by screens and artificial illumination, our eyes are perpetually under...