ayurveda nutrition

Paneer and Ayurveda: Is It Good or Bad for Your Dosha?

In the realm of Ayurvedic nutrition, each food is evaluated for its properties, effects...

The Ayurvedic Perspective on Curd and Ghee: Dos and Don’ts

The harmonious blend of Ayurveda and culinary wisdom has long guided dietary choices that...

The Best Food to Eat According to Ayurveda: Insights from Kairali – The Ayurvedic Healing Village

Ayurveda, the ancient Indian system of holistic healing, emphasizes the profound connection between food...

Why is Tomato Not Allowed in Ayurveda? Insights from Kairali – The Ayurvedic Healing Village

Tomatoes are a staple in many cuisines worldwide, known for their tangy flavor and...

Mindful Eating: Ayurvedic Nutrition and Conscious Consumption at Kairali – The Ayurvedic Healing Village

In a world where convenience often takes precedence over health, mindful eating has emerged...