Your Period is Talking. Are You Listening? Ayurvedic Wisdom for Menstrual Health
Menstruation isn’t an issue to solve — it’s a cycle to honor. However, for...
How Vata Imbalance Affects Your Nervous System and Sleep Cycle
In Ayurveda, sleep is considered one of the three essential pillars of health, alongside...
Kairali- The Ayurvedic Healing Village Earns Permanent Registration Under Kerala Clinical Establishments Act
Kairali – The Ayurvedic Healing Village is excited to share a new achievement in...
5 Ayurvedic Rituals to Complement Your Morning Yoga Routine
Whether you’re moving through sun salutations or transitioning into breathwork, incorporating Ayurvedic practices into...
Ayurveda for Mothers: Simple Daily Rituals for Energy, Calm & Balance
Modern Motherhood Meets Ancient Wisdom Motherhood is a path of perseverance, endurance, and unwavering...
Gentle Movement, Deep Healing: Chair Yoga for Seniors at Kairali
At Kairali – The Ayurvedic Healing Village in Kerala, we think wellness is meant...
Finding Your Flow: How to Choose the Right Yoga Practice Based on Your Dosha
Yoga has transformed into an international expression of well-being—extending, inhaling, and transitioning in harmony....
Holistic Well-Being Through Yoga at Kairali – The Ayurvedic Healing Village
In our ever more digital and demanding society, the quest for inner tranquility and...
Ayurveda: The Heartbeat of Wellness Tourism in India
In a world overwhelmed by stress, fast food, and screen fatigue, more people are...
5-Minute Beginner Morning Yoga: Easy Stretches to Wake Up Your Body & Mind
A peaceful morning routine sets the tone for your entire day — and nothing...
