Healing Village

Should You Eat More Than 3 Meals a Day? Ayurvedic Insights from Kairali

In today’s fast-paced world, many are tempted to eat five to six times a...

Sip Your Way to Serenity: 6 Ayurvedic Drinks to Naturally Lower High Blood Pressure

High blood pressure (Hypertension) is often called the “silent killer,” yet it’s becoming increasingly...

Dinacharya in Motion: The Ayurvedic Art of Walking Meditation for Daily Balance

In today’s fast-paced world, where screens dictate our schedule and stress levels run high,...

Ayurveda for Prenatal & Postnatal Calm After 35: A Gentle Journey to Motherhood

As more women choose motherhood later in life, the body’s needs shift—physically, emotionally, and...

Sensitive Skin? Why Your Gut May Be the Real Culprit – An Ayurvedic Perspective

Do you constantly struggle with sensitive, reactive skin, even after trying every topical product...

Why Sattvic Food During Shravan Is More Than a Ritual — It’s an Ayurvedic Reset for Your Mind, Body & Spirit

As the sacred month of Shravan (Sawan) unfolds across India in July and August,...

Navel Oiling: Ancient Ayurvedic Wisdom for Modern Wellbeing 

In the heart of India’s ancient healing wisdom lies a lesser-known yet powerful practice:...

Palm Oil and Ayurveda: Why Ancient Wisdom Doesn’t Endorse Modern Fats

As awareness about nutrition and holistic wellness grows, more people are questioning everyday ingredients...

Ancient Nutrition, Modern Wellness: Kairali’s Sattvic Secrets for Everyday Health

In Ayurveda, Sattva is not just a word—it is a state of being. It...

The Science Behind Shirodhara: Why This Ayurvedic Therapy Is Gaining Global Recognition 

In the current fast-paced, interconnected environment, an increasing number of individuals are seeking holistic...