Abhilash K.R., Author at Why Ayurveda - Page 8 of 44

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Abhilash K.R.

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DINACHARYA FOR PITTA MIND AND BODY TYPE

Dinacharya, or daily routine, is a fundamental aspect of Ayurvedic health and wellness.By following...

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DINACHARYA FOR KAPHA MIND AND BODY TYPE

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GRISHMA RITUCHARYA – SELF CARE FOR SUMMER SEASON

Grishma Ritu, or the summer season, is a time of year when the weather...

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AMA THE ROOT CAUSE OF DISEASE

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AGNI: THE METABOLIC FIRE

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WHAT IS VATA DOSHA?

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WHAT IS PITTA DOSHA?

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WHAT IS KAPHA DOSHA?

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SUPPORTING HEALTHY VATA DOSHA

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SUPPORTING HEALTHY PITTA DOSHA

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