yoga and meditation

Health Benefits of practicing yoga regularly

Practicing yoga regularly offers numerous health benefits that extend beyond physical fitness to encompass...

Yoga & Meditation at Kairali: The Ayurvedic Healing Village

In the serene heart of Kerala, India, Kairali- The Ayurvedic Healing Village offers not...

Yoga for Summer Wellness: Embracing Ayurvedic Wisdom with Kairali

As the sun shines brighter and temperatures rise, maintaining balance and harmony within ourselves...

Yoga Diet: 5 Ways of Eating Right for a Healthy Mind and Body

In the pursuit of holistic health, integrating the principles of yoga with a balanced...

Yoga and Mental Health: 5 Compelling Reasons to Start Practicing Yoga

In today’s fast-paced world, mental health is more important than ever. Yoga, a centuries-old...

Celebrating Yoga Day at Kairali – The Ayurvedic Healing Village: A Rejuvenating Experience

June 21st is not just another day at Kairali – The Ayurvedic Healing Village;...

Using Ayurveda to Find Balance in Summer Heat

As we immerse ourselves in the warmth of summer, it’s essential to harmonize our...

International Day of Yoga 2024: Combat Stress with These Yoga Asanas; Tips to Cultivate Inner Peace

As we celebrate the International Day of Yoga on June 21, 2024, it’s a...

Exploring Yoga at Kairali – The Ayurvedic Healing Village

Nestled amidst the serene backwaters of Kerala lies a sanctuary for holistic wellness –...

Boost Your Energy and Flexibility with Yoga Therapy at Kairali

In today’s fast-paced world, finding moments of peace and rejuvenation is crucial for maintaining...