yoga and meditation

Ayurvedic Nature Retreat at Kairali: Reconnect with Healing and Nature

In the heart of Kerala, often referred to as “God’s Own Country,” lies a...

Winter Wellness Retreat at Kairali: Embrace Holistic Healing

As the winter season ushers in cooler temperatures and shorter days, it’s the perfect...

Boosting Immunity: The Yoga-Ayurveda Approach at Kairali’s Ayurvedic Healing Village

In a world where immunity is key to health and resilience, the ancient sciences...

Joint Care in Winters Through Ayurveda at Kairali’s Ayurvedic Healing Village

Winter brings chilly weather, and for many, it also brings discomfort in the joints....

Embracing Kapha Season: Winter Through the Ayurvedic Lens at Kairali’s Ayurvedic Healing Village

As winter settles in, the Ayurvedic calendar identifies this time as Kapha season. Dominated...

Yoga for Anxiety and Stress with Kairali’s Ayurvedic Healing Village

In today’s fast-paced world, anxiety and stress have become common companions. While modern solutions...

Health Benefits of Practicing Yoga in Winters

Winter brings a drop in temperatures, shorter days, and a natural tendency to stay...

Balancing Hormones Naturally Through Ayurvedic Approaches at Kairali Ayurvedic Healing Village

Hormonal imbalances can significantly affect physical, emotional, and mental health, leading to symptoms like...

Holistic Management of Lifestyle Diseases at Kairali- The Ayurvedic Healing Village

The rise of lifestyle diseases like diabetes, hypertension, obesity, and stress-related disorders is a...

Yoga and Ayurveda: Complementary Healing Practices at Kairali Ayurvedic Healing Village

In the realm of holistic wellness, Yoga and Ayurveda stand as two interconnected sciences...