yoga and meditation

Embracing Kapha Season: Winter Through the Ayurvedic Lens with Kairali – The Ayurvedic Healing Village

Winter, known as the Kapha season in Ayurveda, is characterized by cold, damp, and...

Yoga Poses to Build Immunity During Winters at Kairali – The Ayurvedic Healing Village

Winter brings its share of challenges, from colds and flu to a sluggish immune...

Yoga for Winter Wellness with Kairali – The Ayurvedic Healing Village

As winter approaches, it brings with it a need to focus on self-care to...

Preventive and Regenerative Treatment at Kairali – The Ayurvedic Healing Village

In today’s world, health is not just about curing illnesses but also about preventing...

Building Healthy Habits the Traditional Way Through Ayurveda with Kairali – The Ayurvedic Healing Village

In today’s fast-paced world, adopting healthy habits can feel overwhelming. Ayurveda, the ancient science...

Yoga & Meditation Techniques: Learning Different Styles at Kairali

In today’s fast-paced world, finding balance and inner peace is more crucial than ever....

Evening Rituals: Combining Yoga and Ayurveda for Deep Sleep at Kairali – The Ayurvedic Healing Village

A good night’s sleep is the cornerstone of health and well-being. In Ayurveda, restful...

Yoga Practices to Get Relief in Winters with Kairali – The Ayurvedic Healing Village

Winter, while serene and beautiful, can bring challenges like stiff joints, sluggishness, and imbalanced...

Yoga Practices for Winter Wellness at KTAHV

Winter is a time when the body craves warmth and grounding to counter the...

Yoga Retreat at Kairali – The Ayurvedic Healing Village: A Journey to Inner Peace

In today’s fast-paced world, taking a break to recharge and rejuvenate is no longer...