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Blogs on Ayurveda, Yoga and Wellness on Whyayurveda Blogs on Ayurveda, Yoga and Wellness on Whyayurveda
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panchakarma

Ayurvedic therapist performing oil treatment on guest at Kairali The Ayurvedic Healing Village in Kerala
Healing Village

Nature Cure & Ayurveda: Building India’s Integrative Health Future

In my 12+ years at Kairali, I’ve Seen Healing Happen When Systems UniteDr, Deepu...

August 25, 20252 Mins read
Scenic garden stream flowing through traditional cottages at Kairali Ayurvedic Health Retreat in Kerala, surrounded by palm trees and lush greenery.
Healing Village

From Monsoon to Autumn: Your Ayurvedic Wellness Plan for the Seasonal Transition

At Kairali Ayurvedic Health Retreat, we don’t just treat symptoms—we align your entire being...

August 23, 20252 Mins read
Woman receiving traditional Ayurvedic head massage at Kairali Ayurvedic Health Village Kerala
Healing Village

You’re Doing Wellness Wrong – Here’s How Ayurveda Can Fix Your Daily Routine for Good

Words of Dr. Akhila Oommen In My Experience: Ayurveda Isn’t Just a Therapy—It’s a...

August 22, 20253 Mins read
Traditional Ayurvedic oil therapy at Kairali Ayurvedic Health Village in Kerala, where therapists apply warm herbal oils for holistic healing and rejuvenation.
Healing Village

India’s Ayurveda Export Boom: What It Means for Global Wellness

Ayurveda’s Global Rise Through Exports In recent years, Ayurveda has transformed from a cultural...

August 21, 20253 Mins read
Person eating traditional South Indian Ayurvedic meal served on a banana leaf with rice, curries, vegetables, and papad at a wellness retreat
Healing Village

How Food Affects Your Mind: Satvik and Tamasic Diets in Ayurveda

Why Your Food Has a Vibe, According to Ayurveda At Kairali Ayurvedic Palakkad, food...

August 20, 20253 Mins read
Two Ayurvedic therapists performing synchronized Abhyanga oil massage on a woman at Kairali Ayurvedic Healing Village in Kerala
Healing Village

From Palaces to Panchakarma: Exploring India’s Ancient Health Tourism for the Whole Family

In Abhilash’s Words: Ayurveda Beyond Adults “As a father, practitioner, and executive director of...

August 19, 20252 Mins read
Hands applying golden turmeric paste or scrub to legs and feet during a spa treatment or traditional wellness ritual
Healing Village

7 Ayurvedic Rituals That Enhance Your Yoga Practice Beyond the Mat

In India’s wellness heritage, yoga and Ayurveda are considered sister sciences—two wings of the...

August 18, 20252 Mins read
Traditional Ayurvedic vegetarian meal served at Kairali Ayurvedic Health Village with red rice, kitchari, vegetable salad, and herbal sauces.
Healing Village

Ayurveda Ahar: A New Era in Ayurvedic Nutrition and Wellness

In today’s wellness-driven world, food is more than sustenance—it’s therapy. Ayurveda, the ancient Indian...

August 14, 20252 Mins read
Ayurvedic vegetarian meal at Kairali Ayurvedic Health Village in Kerala, featuring traditional Kerala curries, red rice, and fresh salad
Healing Village

Stop Falling Sick Every Monsoon! Kairali’s Ayurvedic Doctors Share the Ultimate Seasonal Diet

By Dr. Akhila, Senior Ayurvedic Physician at Kairali Ayurvedic Health Village The Doctor’s Perspective...

August 13, 20252 Mins read
Therapist performing traditional Ayurvedic Shirovasti therapy on a guest at Kairali Ayurvedic Health Resort in Kerala.
Healing Village

Beating Insomnia Naturally – How Yoga, Ayurveda, and Lifestyle Changes Work Together

Why Insomnia Has Become a Modern Epidemic In today’s fast-paced, screen-saturated world, insomnia is...

August 12, 20253 Mins read