panchakarma

Why You’re Still Deficient in Vitamin D and B12 (Even After Supplements)

In my two decades as an Ayurvedic physician at Kairali Ayurvedic Palakkad, I’ve treated...

What Happens When You Mix Yoga, Ayurveda, and Burnout? Kairali Has the Answer

As a senior Ayurvedic physician at Kairali Ayurvedic Group, I’ve treated thousands of patients...

Hormonal Chaos to Calm: Why More Women Are Turning to Ayurveda for Balance

In my 8+years of guiding women through hormonal transitions at the Kairali Ayurvedic Health...

Your Dosha Determines Your Yoga Style — Here’s How to Find Out

Yoga is no longer just a physical practice — it has become a lifestyle...

Struggling With Monsoon Hair Fall? Ayurveda’s Secret Oils & Rituals Will Save Your Strands

Every year, as the monsoon rains soak Kerala’s lush landscape, one complaint echoes across...

Hot Flashes, Anxiety, Insomnia? These Ancient Kerala Remedies May Surprise You

In my 8+ years of working with women at the Kairali Ayurvedic Health Village...

Is Ayurveda Just Old Wives’ Tales? The Research Says Otherwise

In the age of precision medicine, gene editing, and AI-assisted diagnostics, why are people...

Ayurveda for People & Planet: What This Year’s Global Theme Means at Kairali

Why This Year’s Theme Matters On September 23, 2025, Ayurveda Day goes global with...

Kairali – The Ayurvedic Healing Village Featured in IATO Magazine: Ayurveda’s Global Moment

A Major Milestone for Global Ayurveda In a powerful recognition of its legacy and...

Forget Korean Skincare—Kerala Has a Glow Secret You Haven’t Tried Yet

As beauty brands chase trends, Ayurveda returns to its timeless roots — and it’s...