panchakarma

Ayurveda Ahar: A New Era in Ayurvedic Nutrition and Wellness

In today’s wellness-driven world, food is more than sustenance—it’s therapy. Ayurveda, the ancient Indian...

Stop Falling Sick Every Monsoon! Kairali’s Ayurvedic Doctors Share the Ultimate Seasonal Diet

By Dr. Akhila, Senior Ayurvedic Physician at Kairali Ayurvedic Health Village The Doctor’s Perspective...

Beating Insomnia Naturally – How Yoga, Ayurveda, and Lifestyle Changes Work Together

Why Insomnia Has Become a Modern Epidemic In today’s fast-paced, screen-saturated world, insomnia is...

Women’s Wellness Through Ayurveda – A Journey at Kairali Ayurvedic Healing Village

Why Women’s Wellness Needs a Holistic Approach Women today juggle multiple roles – career,...

Love Festivals but Hate the Aftermath? Ayurveda Has the Answer

In India, festivals are times of joy, connection, and cultural richness. But they can...

Why My Healthiest Patients All Follow These 10 Ayurvedic Rituals

By Dr. Deepu John, Chief Physician & HOD | 12+ yrs of experience at...

Ayurveda for the Next Generation: How Research, Regulation & Retreats Are Shaping the Future

The New Wave of Ayurveda: Tradition Meets Tomorrow For over 130 years, Ayurveda has...

You’re Doing Yoga Wrong—Unless It’s Based on Your Dosha

In a world saturated with fitness influencers, hyper-flexible Instagram yogis, and one-size-fits-all YouTube flows,...

Burned Out by Modern Medicine? Discover the Ayurvedic Alternative That’s Healing the World

In the last decade—and especially in the years following the pandemic—the world has undergone...

Monsoon Eye Strain? Ayurvedic Therapies Like Netra Tarpana Could Be Your Answer

Eyes Under Strain: Why Monsoon Season Worsens Vision Issues During monsoon, humidity, clouded natural...