<img class="jl_logo_n lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_n" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_w lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_w" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_n lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_n" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_w lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_w" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_n lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_n" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_w lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_w" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

© 2021 Whyayurveda. All rights reserved Kairali Ayurvedic Group Since 1908.

MINDFUL EATING

mindful eating for weight balance

Healing Village

Mindful Eating Practices in Ayurveda for Weight Balance with Kairali – The Ayurvedic Healing Village

In Ayurveda, eating is considered a sacred ritual essential for nourishing the body, mind,...

Abhilash K.R.October 26, 20244 Mins read

News and Opinion

Gita Ramesh insights article featured on deccanchronicle.com

Gita Ramesh, the Joint Managing Director of Kairali Ayurvedic Group, recently shared her insights...

Gita RameshFebruary 23, 20241 Mins read