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Blogs on Ayurveda, Yoga and Wellness on Whyayurveda Blogs on Ayurveda, Yoga and Wellness on Whyayurveda
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Kairali

Ayurvedic vegetarian meal at Kairali Ayurvedic Health Village in Kerala, featuring traditional Kerala curries, red rice, and fresh salad
Healing Village

Stop Falling Sick Every Monsoon! Kairali’s Ayurvedic Doctors Share the Ultimate Seasonal Diet

By Dr. Akhila, Senior Ayurvedic Physician at Kairali Ayurvedic Health Village The Doctor’s Perspective...

August 13, 20252 Mins read
Guest at Kairali Ayurvedic Healing Village walking with two Ayurvedic therapists, surrounded by lush greenery.
Healing Village

Women’s Wellness Through Ayurveda – A Journey at Kairali Ayurvedic Healing Village

Why Women’s Wellness Needs a Holistic Approach Women today juggle multiple roles – career,...

August 12, 20252 Mins read
Women lighting traditional oil lamps during a cultural ceremony at Kairali – The Ayurvedic Healing Village in Kerala.
Healing Village

Love Festivals but Hate the Aftermath? Ayurveda Has the Answer

In India, festivals are times of joy, connection, and cultural richness. But they can...

August 11, 20252 Mins read
Ayurvedic doctor performing pulse diagnosis (Nadi Pariksha) during a consultation at Kairali – The Ayurvedic Healing Village.
Healing Village

Why My Healthiest Patients All Follow These 10 Ayurvedic Rituals

By Dr. Deepu John, Chief Physician & HOD | 12+ yrs of experience at...

August 11, 20253 Mins read
Dr. Deepu John, Chief Physician at Kairali – The Ayurvedic Healing Village, wearing a white doctor’s coat and standing with folded arms.
Author

About Dr. Deepu John

Chief Physician & Head of DepartmentKairali – The Ayurvedic Healing Village, Kerala12+ Years of...

August 11, 20251 Mins read
Dr. Ashikha Raj, Ayurvedic Physician and RMO at Kairali – The Ayurvedic Healing Village, dressed in traditional attire and a doctor’s coat, smiling with arms crossed.
Author

About Dr. Ashikha Raj

Resident Medical Officer (RMO) & Ayurvedic PhysicianB.A.M.S. | 8+ Years of Clinical ExperienceKairali –...

August 11, 20251 Mins read
Dr. Rahul R, Ayurvedic Physician at Kairali – The Ayurvedic Healing Village, wearing a white coat and ID badge, standing confidently with folded hands.
Author

About Dr. Rahul R

Ayurvedic Physician | 7+ Years of ExperienceKairali – The Ayurvedic Healing Village, Kerala Dr....

August 11, 20251 Mins read
Dr. Akhila Oommen, Ayurvedic Physician at Kairali – The Ayurvedic Healing Village, dressed in a white doctor’s coat over a traditional saree, with a confident and serene expression.
Author

About Dr. Akhila Oommen

Ayurvedic Physician | B.A.M.S. | 9+ Years of Clinical ExperienceKairali – The Ayurvedic Healing...

August 11, 20251 Mins read
Ayurvedic leg massage with herbal paste at Kairali Ayurvedic Health Village in Kerala.
Healing Village

Ayurveda for the Next Generation: How Research, Regulation & Retreats Are Shaping the Future

The New Wave of Ayurveda: Tradition Meets Tomorrow For over 130 years, Ayurveda has...

August 8, 20254 Mins read
Ayurvedic yoga session at Kairali Ayurvedic Health Village in Kerala with a practitioner guiding a morning wellness routine.
Healing Village

Morning Ayurveda Flow: 15 Gentle Asanas & Routines for Women’s Vitality

Why Morning Matters for Women’s Vitality In Ayurveda, the early morning—Brahma Muhurta (around 4:30–6:00...

August 8, 20253 Mins read