You’re Doing Yoga Wrong—Unless It’s Based on Your Dosha
In a world saturated with fitness influencers, hyper-flexible Instagram yogis, and one-size-fits-all YouTube flows,...
Monsoon Eye Strain? Ayurvedic Therapies Like Netra Tarpana Could Be Your Answer
Eyes Under Strain: Why Monsoon Season Worsens Vision Issues During monsoon, humidity, clouded natural...
Why Your Yoga Routine Might Be Aging You Faster (Unless You Do This)
The Ancient Practice That Modern Science Now Praises for Longevity In a world obsessed...
Doctors May Not Tell You This, But Monsoon Is the Best Time to Detox—Here’s Why Ayurveda Always Knew
By Abhilash K. Ramesh | Executive Director, Kairali Ayurvedic Group In Kerala, monsoon isn’t...
Ayurvedic Healing for Diet Burnout: Why Kairali’s Nourishment Approach Outlasts Every Fad
By Gita Ramesh | Joint Manageing Director, Kairali Ayurvedic Group Introduction: The New Epidemic—Wellness...
Can Ayurveda Compete in the Modern Market? A Legacy Brand’s Perspective from Kerala
“In Ayurveda, longevity is not just for the body — it’s for tradition. But...
Ayurvedic Relief for Thyroid Imbalance: Natural Support for Women in Their 20s and 30s
Today, more women in their 20s and 30s are silently battling fatigue, unexplained weight...
You’re Not Tired—You’re Out of Rhythm: 10 Ayurvedic Habits That Reset Your Body Without Supplements
If you’re feeling bloated, anxious, or constantly fatigued—chances are it’s not your calendar or...
Why Millennials Are Turning to Ayurveda for Digestive Wellness — And How Kairali Is Leading the Way
As the world moves faster, our digestive systems seem to be slowing down. Bloating,...
Ayurvedic Secrets for Balance: What Your Hips, Joints & Gut Say About Your Health
Ayurveda’s Lower Body Wisdom: Not Just Muscles—Marma, Movement & Mind According to Ayurveda, the...
