You’re Doing Wellness Wrong – Here’s How Ayurveda Can Fix Your Daily Routine for Good
Words of Dr. Akhila Oommen In My Experience: Ayurveda Isn’t Just a Therapy—It’s a...
India’s Ayurveda Export Boom: What It Means for Global Wellness
Ayurveda’s Global Rise Through Exports In recent years, Ayurveda has transformed from a cultural...
How Food Affects Your Mind: Satvik and Tamasic Diets in Ayurveda
Why Your Food Has a Vibe, According to Ayurveda At Kairali Ayurvedic Palakkad, food...
From Palaces to Panchakarma: Exploring India’s Ancient Health Tourism for the Whole Family
In Abhilash’s Words: Ayurveda Beyond Adults “As a father, practitioner, and executive director of...
Ayurvedic Mealtime Rituals to Ease Anxiety — A Practitioner’s Guide from Kairali Ayurvedic Health Village
Dr. Deepu john Chief Physician & Head of Department In my 12 Years at...
Why Mindfulness Alone Can’t Heal You (But Yoga Might)
In a world where mindfulness apps and breathwork hacks dominate wellness culture, it’s easy...
Ayurveda Ahar: A New Era in Ayurvedic Nutrition and Wellness
In today’s wellness-driven world, food is more than sustenance—it’s therapy. Ayurveda, the ancient Indian...
Stop Falling Sick Every Monsoon! Kairali’s Ayurvedic Doctors Share the Ultimate Seasonal Diet
By Dr. Akhila, Senior Ayurvedic Physician at Kairali Ayurvedic Health Village The Doctor’s Perspective...
Beating Insomnia Naturally – How Yoga, Ayurveda, and Lifestyle Changes Work Together
Why Insomnia Has Become a Modern Epidemic In today’s fast-paced, screen-saturated world, insomnia is...
Women’s Wellness Through Ayurveda – A Journey at Kairali Ayurvedic Healing Village
Why Women’s Wellness Needs a Holistic Approach Women today juggle multiple roles – career,...
