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IS JUICE CLEANSING AYURVEDIC?
Juice cleansing is a popular diet trend that involves consuming only fruit and vegetablejuices...
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DINACHARYA THE PATH TO LONGEVITY AND LIVING WELL
Dinacharya, or daily routine, is an essential aspect of Ayurveda, an ancient Indiansystem of...
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GRISHMA RITUCHARYA – SELF CARE FOR SUMMER SEASON
Grishma Ritu, or the summer season, is a time of year when the weather...
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WHAT IS VATA DOSHA?
Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...
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SUPPORTING HEALTHY VATA DOSHA
Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...
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BRAIN HEALTH AND AYURVEDA
The brain is one of the most important organs in the body, responsible for...
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HEALTHY CHOLESTEROL AND AYURVEDA
Cholesterol is a waxy, fat-like substance that is found in the bloodstream and is...