Ayurveda

DINACHARYA THE PATH TO LONGEVITY AND LIVING WELL

Dinacharya, or daily routine, is an essential aspect of Ayurveda, an ancient Indiansystem of...

GRISHMA RITUCHARYA – SELF CARE FOR SUMMER SEASON

Grishma Ritu, or the summer season, is a time of year when the weather...

AGNI: THE METABOLIC FIRE

Agni, often referred to as the metabolic fire, is a vital concept in Ayurveda,...

WHAT IS VATA DOSHA?

Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

WHAT IS PITTA DOSHA?

Pitta dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

WHAT IS KAPHA DOSHA?

Kapha dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

SUPPORTING HEALTHY VATA DOSHA

Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

BRAIN HEALTH AND AYURVEDA

The brain is one of the most important organs in the body, responsible for...

HEALTHY CHOLESTEROL AND AYURVEDA

Cholesterol is a waxy, fat-like substance that is found in the bloodstream and is...

LIVER HEALTH AND AYURVEDA

The liver is one of the most important organs in the body, playing a...