Healing Village
Karkidaka Kanji: The Gut-Healing Superfood You Haven’t Tried Yet
When it comes to superfoods, Ayurveda has long championed seasonal, medicinal recipes that not...
Healing Village
Should You Eat More Than 3 Meals a Day? Ayurvedic Insights from Kairali
In today’s fast-paced world, many are tempted to eat five to six times a...
Healing Village
Sip Your Way to Serenity: 6 Ayurvedic Drinks to Naturally Lower High Blood Pressure
High blood pressure (Hypertension) is often called the “silent killer,” yet it’s becoming increasingly...
Healing Village
Dinacharya in Motion: The Ayurvedic Art of Walking Meditation for Daily Balance
In today’s fast-paced world, where screens dictate our schedule and stress levels run high,...
Healing Village
How to Boost Immunity This Monsoon: Kairali’s Ayurvedic Rituals for Seasonal Wellness
When the monsoon clouds sweep across Kerala, the vibrant green scenery of our state...
Healing Village
Eating Right the Ayurvedic Way: 7 Food Combinations to Avoid for Better Health
In Ayurveda, food serves beyond just nourishment; it acts as medicine. How we mix...
Healing Village
Ayurvedic Nutrition at Kairali: Eating for Balance, Vitality & Healing
In Ayurveda, nutrition serves as a foundation of well-being, closely connected to the harmony...
Healing Village
How to Plan a Balanced Routine with Ayurveda: Insights from Kairali
Tucked away in the center of God’s Own Country, Kerala, Kairali—The Ayurvedic Healing Village—is...
