Why Mindfulness Alone Can’t Heal You (But Yoga Might)
In a world where mindfulness apps and breathwork hacks dominate wellness culture, it’s easy...
Ayurveda Ahar: A New Era in Ayurvedic Nutrition and Wellness
In today’s wellness-driven world, food is more than sustenance—it’s therapy. Ayurveda, the ancient Indian...
Stop Falling Sick Every Monsoon! Kairali’s Ayurvedic Doctors Share the Ultimate Seasonal Diet
By Dr. Akhila, Senior Ayurvedic Physician at Kairali Ayurvedic Health Village The Doctor’s Perspective...
Beating Insomnia Naturally – How Yoga, Ayurveda, and Lifestyle Changes Work Together
Why Insomnia Has Become a Modern Epidemic In today’s fast-paced, screen-saturated world, insomnia is...
Women’s Wellness Through Ayurveda – A Journey at Kairali Ayurvedic Healing Village
Why Women’s Wellness Needs a Holistic Approach Women today juggle multiple roles – career,...
Love Festivals but Hate the Aftermath? Ayurveda Has the Answer
In India, festivals are times of joy, connection, and cultural richness. But they can...
Why My Healthiest Patients All Follow These 10 Ayurvedic Rituals
By Dr. Deepu John, Chief Physician & HOD | 12+ yrs of experience at...
About Dr. Deepu John
Chief Physician & Head of DepartmentKairali – The Ayurvedic Healing Village, Kerala12+ Years of...
About Dr. Ashikha Raj
Resident Medical Officer (RMO) & Ayurvedic PhysicianB.A.M.S. | 8+ Years of Clinical ExperienceKairali –...
About Dr. Rahul R
Ayurvedic Physician | 7+ Years of ExperienceKairali – The Ayurvedic Healing Village, Kerala Dr....
