Myths About Ayurveda
Ayurveda is an ancient science, as old as 5,000 years ago that originated in the Indian sob-continent. Traditionally speaking, this medical science was considered to be a healer-that had solutions for every health problem that people faced. The use of nature and its components can be seen when one speaks about Ayurveda. Its existence has stood the test of time and has witnessed many significant changes.
Ayurveda also carries certain myths. These need to be dispelled for a better, more profound understanding of this science. What are the myths? Moreover, what is the truth? Let us find out.
1. Myth: Ayurveda is a natural science. You can learn quickly and start teaching Ayurveda and make products.
Truth: Ayurveda requires an in-depth understanding of the human body and how it reacts to natural elements available around us. It is not an easy science to learn. Professional help is recommended at all times. Making products of your own using information that is not validated, or using products from an unreliable source is not recommended at all.
2. Myth: Ayurveda can only be used as a side-therapy. It has been believed by many that Ayurvedic treatments and therapies are just cosmetic or temporary.
Truth: Quite the contrary. Ayurveda is for those who are looking for a long term health. Ayurveda is a lifestyle. It also cures effectively. It has proven results to cure issues like bronchitis, arthritis, ulcers and many more.
3. Myth: A Panchakarma treatment is just a body massage.–
Truth: Completely untrue! A Panchakarma treatment is a complex five-way therapy to purify the body internally as well as externally, for complete detoxification.-
4. Myth: Ayurvedic medicines contain harmful heavy metals.–
Truth: Ayurvedic concoctions, when formulated by a reliable source, are entirely safe and natural. The basic principle of Ayurveda is to use ingredients that are completely natural. Some Ayurvedic formulations contain tiny amount of minerals-like gold or-silver, but it has to undergo a vigorous process of purification. A reliable Ayurvedic company will follow compliance regulations always. Having an ingredient list is an integral part of that.
5. Myth: Ayurveda can cure Cancer.
Truth: There is no evidence which indicates this. People who have undergone treatment and are in remission or a survivor may use Ayurvedic therapies and treatments to regain the lost energy and health. However, they must always consult their Oncologist before this.
6. Myth: There is no standardization in Ayurveda.
Truth: There are regulations and standardization of Ayurvedic products. The compliances are not easy to meet. They undergo tests before being distributed in the market. Make sure you buy products from an established and reputed company.
Today, in the world of pollution and chemicals, Ayurveda is the ray of hope that needs to be sought. Let us look into nature to redeem our real selves.