How to Live a Vigorous Life With Diabetes
Diabetes is a metabolic disorder
where the human body does not produce or properly use the insulin, a hormone
that is required to convert sugar, starches and few other foods into energy.
Diabetes mellitus is characterised by constant high level of blood glucose
(sugar). Glucose is a must for your health because it is a vital source of
energy for the cells that make up the muscles and tissues, it is also important
for the development of the brain. But human body has to maintain the blood glucose to a
very narrow range.Too much glucose can lead to serious health problems.
Diabetes can impede a persons
carefree life. When breakdown of glucose is stopped completely the body uses
fat and protein for producing energy. Desired blood sugar of human body should
be between 70mg/dl at fasting state. If blood sugar is less than 70mg/dl, it is
termed as hypoglycaemia and more that 110mg/dl it is termed a hyperglycaemia.
There are two main types of
diabetes:
Type 1 diabetes
Type 2 diabetes
Type 1 Diabetes
In Type 1 diabetes, the human body
stops insulin produce, in some cases it is also referred as insulin-dependent
diabetes, juvenile diabetes, or early-onset diabetes. People usually develop
type 1 diabetes before their 40th year, often in childhood, early adulthood or
teenage years. Patients with type 1 diabetes will need to take insulin
injections for the rest of their life. They must also ensure proper
blood-glucose levels by carrying out regular blood tests and following a
special diet.
Type 2 Diabetes
In case of Type 2 diabetes, the
body does not produce enough insulin for proper function, or the cells in the
body do not react to insulin, most of the diabetic people suffer from this type
of diabetes. Some people may be able to control their type 2 diabetes signs by
losing weight, taking a healthy diet, by
exercising, and monitoring their blood glucose levels. However, type 2 diabetes
is typically a progressive disease-it gradually gets worseand the patient
will probably end uptaking insulin.
Overweight and obese people and
people with unhealthy lifestyleshave a
much higher risk of developing type 2 diabetes compared to those with a healthy
body weight.
Diabetes is the primary reason of
adult blindness, end-stage renal disease (ESDR), gangrene and amputations.
Overweight, family history, sedentary lifestyle,stress increase the
likelihood of diabetes.
Though Diabetes mellitus is not completely
curable but, it can be controlled to a great extent by theintake of right
medications, control on diet, exercise and by leading a healthy stress free
life.
Diabetes Cure With Ayurveda
Ayurveda canbe an effectivemeans of treating diabetes. There are several herbs which are found to be
very effective in treating diabetes and lowering blood sugar level. Proper
lifestyle management, yoga, a stress-free life and good diet can help you
combat diabetes. Some of the Ayurvedic Medicine that can control diabetes are:
Leave a Reply