Vata dosha

WHAT IS VATA DOSHA?

Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

SUPPORTING HEALTHY VATA DOSHA

Vata dosha is one of the three fundamental energies in Ayurveda, the ancient Indianscience...

SHARED RITUCHARYA SELFCARE FOR FALL SEASON

Shared Ritucharya, also known as seasonal self-care, is an ancient Ayurvedic practicethat involves adjusting...