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Lifestyle Changes to Manage Hypertension: Diet, Exercise, and Stress Reduction

Hypertension, or high blood pressure, is a common condition that affects millions of people...

SHIROBHYANGAM HEAD OIL MASSAGE

Shirobhyangam is an ancient Ayurvedic therapy that involves the application of warmherbal oil to...

LIVER HEALTH AND AYURVEDA

The liver is one of the most important organs in the body, playing a...