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Blogs on Ayurveda, Yoga and Wellness on Whyayurveda Blogs on Ayurveda, Yoga and Wellness on Whyayurveda
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Guest at Kairali Ayurvedic Healing Village walking with two Ayurvedic therapists, surrounded by lush greenery.
Healing Village

Women’s Wellness Through Ayurveda – A Journey at Kairali Ayurvedic Healing Village

Why Women’s Wellness Needs a Holistic Approach Women today juggle multiple roles – career,...

August 12, 20252 Mins read
Women lighting traditional oil lamps during a cultural ceremony at Kairali – The Ayurvedic Healing Village in Kerala.
Healing Village

Love Festivals but Hate the Aftermath? Ayurveda Has the Answer

In India, festivals are times of joy, connection, and cultural richness. But they can...

August 11, 20252 Mins read
Ayurvedic doctor performing pulse diagnosis (Nadi Pariksha) during a consultation at Kairali – The Ayurvedic Healing Village.
Healing Village

Why My Healthiest Patients All Follow These 10 Ayurvedic Rituals

By Dr. Deepu John, Chief Physician & HOD | 12+ yrs of experience at...

August 11, 20253 Mins read
Ayurvedic leg massage with herbal paste at Kairali Ayurvedic Health Village in Kerala.
Healing Village

Ayurveda for the Next Generation: How Research, Regulation & Retreats Are Shaping the Future

The New Wave of Ayurveda: Tradition Meets Tomorrow For over 130 years, Ayurveda has...

August 8, 20254 Mins read
Woman practicing a personalized Ayurvedic yoga pose at Kairali Ayurvedic Health Village in Kerala.
Healing Village

You’re Doing Yoga Wrong—Unless It’s Based on Your Dosha

In a world saturated with fitness influencers, hyper-flexible Instagram yogis, and one-size-fits-all YouTube flows,...

August 6, 20253 Mins read
Woman receiving a traditional Ayurvedic Kizhi massage at Kairali Ayurvedic Health Village in Kerala.
Healing Village

Burned Out by Modern Medicine? Discover the Ayurvedic Alternative That’s Healing the World

In the last decade—and especially in the years following the pandemic—the world has undergone...

August 6, 20253 Mins read
Close-up of Netra Tarpana therapy with medicated ghee being poured into a dough dam around the eyes during Ayurvedic treatment
Healing Village

Monsoon Eye Strain? Ayurvedic Therapies Like Netra Tarpana Could Be Your Answer

Eyes Under Strain: Why Monsoon Season Worsens Vision Issues During monsoon, humidity, clouded natural...

August 5, 20253 Mins read
Traditional Ayurvedic oil therapy (Abhyanga) performed by two therapists at Kairali Ayurvedic Health Village during monsoon season.
Healing Village

Doctors May Not Tell You This, But Monsoon Is the Best Time to Detox—Here’s Why Ayurveda Always Knew

By Abhilash K. Ramesh | Executive Director, Kairali Ayurvedic Group In Kerala, monsoon isn’t...

August 4, 20253 Mins read
Traditional Ayurvedic vegetarian meal served at Kairali Ayurvedic Health Village with red rice, kitchari, vegetable salad, and herbal sauces.
Healing Village

Ayurvedic Healing for Diet Burnout: Why Kairali’s Nourishment Approach Outlasts Every Fad

By Gita Ramesh | Joint Manageing Director, Kairali Ayurvedic Group Introduction: The New Epidemic—Wellness...

August 4, 20253 Mins read
A guest receiving traditional Ayurvedic abhyanga oil massage by two therapists at Kairali Ayurvedic Healing Village in Kerala.
Healing Village

Can Ayurveda Compete in the Modern Market? A Legacy Brand’s Perspective from Kerala

“In Ayurveda, longevity is not just for the body — it’s for tradition. But...

August 2, 20252 Mins read