Yoga for Disease Prevention: An Ayurvedic Perspective on Modern Ailments
In a world grappling with chronic diseases—diabetes, anxiety, hypertension, and neurodegenerative disorders—many are reverting...
Dairy, Digestion & Doshas: What NOT to Mix on Your Plate – An Ayurvedic Perspective
In Ayurveda, milk is frequently referred to as a complete food – it is...
Ayurveda for Neck & Shoulder Pain at Kairali – The Ayurvedic Healing Village
Neck and shoulder discomfort—frequently resulting from cervical spondylosis, improper posture, or tension—has turned into...
Stressed Liver? Here’s How Ayurveda and Pranayama Support Natural Detox
In today’s fast-moving society, ongoing stress, inconsistent eating habits, and environmental pollutants significantly affect...
World Hypertension Day 2025: How Yoga and Ayurveda Help Manage High Blood Pressure Naturally
Hypertension, or high blood pressure, still impacts millions worldwide, frequently without symptoms, raising the...
5 Ayurvedic Herbs to Manage Hypertension Naturally, this World Hypertension Day
High blood pressure, known as hypertension, ranks among the leading silent threats to global...
A Healing Testimonial That Reflects the Power of Ancient Wisdom
At Kairali- The Ayurvedic Healing Village, healing is not simply an occurrence—it’s a journey....
Your Period is Talking. Are You Listening? Ayurvedic Wisdom for Menstrual Health
Menstruation isn’t an issue to solve — it’s a cycle to honor. However, for...
How Vata Imbalance Affects Your Nervous System and Sleep Cycle
In Ayurveda, sleep is considered one of the three essential pillars of health, alongside...
5 Ayurvedic Rituals to Complement Your Morning Yoga Routine
Whether you’re moving through sun salutations or transitioning into breathwork, incorporating Ayurvedic practices into...
