<img class="jl_logo_n lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_n" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_w lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_w" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_n lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_n" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_w lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_w" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_n lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_n" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-color.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

<img class="jl_logo_w lazyload" data-src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 140px; --smush-placeholder-aspect-ratio: 140/22;" /><noscript><img class="jl_logo_w" src="https://whyayurveda.org/wp-content/uploads/2023/05/logo-white.png" alt="Blogs on Ayurveda, Yoga and Wellness on Whyayurveda" />

© 2021 Whyayurveda. All rights reserved Kairali Ayurvedic Group Since 1908.

Ayurvedic principles of health

News and Opinion

Your guide to Ayurvedic cooking

By Gustasp and Jeroo Irani

Gita RameshSeptember 1, 20233 Mins read