ayurveda winter wellness

Winter Wellness Retreat at Kairali: Embrace Holistic Healing

As the winter season ushers in cooler temperatures and shorter days, it’s the perfect...

Embracing Kapha Season: Winter Through the Ayurvedic Lens at Kairali’s Ayurvedic Healing Village

As winter settles in, the Ayurvedic calendar identifies this time as Kapha season. Dominated...

Winter Health: Staying Balanced in Cold Weather Through Ayurveda with Kairali Ayurvedic Healing Village

Winter brings its own set of challenges, from dry skin to low energy levels...

Winter Wellness: Nourishing Your Body During Cold Months at Kairali – The Ayurvedic Healing Village

As the cold months set in, our bodies crave warmth, nourishment, and balance to...

Winter Detox: Yoga Sequences and Ayurvedic Cleansing at Kairali – The Ayurvedic Healing Village

Winter is the perfect time for detoxification, as the body’s digestive fire (Agni) is...