About the Author: Gita Ramesh

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Co-Founder & Joint Managing Director, Kairali Ayurvedic Group
Renowned Ayurvedic Wellness Expert | Author | Pioneer in Ayurvedic Cuisine

Mrs. Gita Ramesh is a globally respected figure in the world of Ayurveda, known for her groundbreaking work in Ayurvedic spa therapies, wellness hospitality, and diet-based healing. As the Co-Founder and Joint Managing Director of Kairali Ayurvedic Group, she has played a pivotal role in shaping Kairali’s unique blend of traditional Ayurvedic healing with modern wellness sensibilities.

A passionate advocate of holistic living, Mrs. Ramesh is also the celebrated author of “The Ayurvedic Cookbook”, which reintroduces food as medicine through Ayurvedic nutrition. Her deep knowledge of Panchakarma, therapeutic wellness, and women’s health has inspired global audiences to embrace Ayurveda as a sustainable lifestyle practice.

On the Why Ayurveda platform, Mrs. Gita Ramesh shares her expertise on Ayurvedic nutrition, detox therapies, seasonal wellness rituals, and spa-based healing—aiming to bring Ayurveda from the treatment room into every home.

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