Ayurveda for Gut Health: Why Digestion Is About More Than What You Eat
Gut-health advice tends to concentrate on ingredients: more fibre, fermented foods, fewer ultra-processed foods,...
The Ayurveda Reset Is Not About Doing Nothing. It Is About Making Space for a Different Routine
Most holidays are designed around doing more. More places to see, more food to...
Can Panchakarma Influence Oxidative Stress? A New Study Raises an Important Question
The procedures used for one individual may therefore differ substantially from those used for...
What a Weekly Yoga Practice Taught Us About Resilience After Cancer
A clinical trial led by researchers at the University of Rochester Medical Center examined...
Kairali Featured in Living360 for Its Physician-Led Approach to Ayurveda
Living360 recently featured Kairali – The Ayurvedic Healing Village in Palakkad, Kerala, offering readers...
Perimenopause, Hormones and Ayurveda: What Kairali’s Female Vaidyas Want Every Woman Over 35 to Know
Poor sleep. A menstrual cycle that suddenly becomes less predictable. Irritability that seems to...
Outlook Business Features Kairali: What It Takes to Scale Ayurveda Without Losing Its Character
The August 2026 issue of Outlook Business features Kairali Ayurvedic Group in a story...
Karkidakam in Kerala: Why the Monsoon Is Ayurveda’s Season of Renewal
The monsoon changes the pace of life in Kerala. Rain cools the landscape, humidity...
Ayurvedic Daily Habits to Support Better Health, Sleep and Digestion
Modern wellness advice often adds more to the day: another supplement, another tracker, another...
Karkidaka Kanji: Kerala’s Monsoon Porridge, Explained by Kairali’s Kitchen
As the southwest monsoon settles over Kerala, a familiar preparation returns to many kitchens...
